Health & Fitness

Everything from workouts to products that enhance health and wellness.

Discovering Creative Calm: What Is Your Hobby and Why It Matters to You

In today’s fast-paced world, the importance of having a hobby can often be overlooked in the rush of daily life. But asking the question,...

Arik S.

May 284 min read

Click to read more about the gym gift that keeps on giving!

Arik S.

Apr 152 min read

Click to view an awesome motivational video & read my comments about motivation as we age!

Arik S.

Apr 142 min read

Click to read more about how I stay hydrated throughout my day.

Arik S.

Apr 141 min read